| The Academic Club and NSS unit of Maulana Azad Memorial College organised an awareness lecture in collaboration with the Directorate of Ayush J&K on women’s hygiene and a mega iconic yoga session on 15th May 2024. Dr Himani Bhutyal, Dr Sunil Koul (Medical Officer Ayush) and Yoga Instructors Ishan Mansotra, Jyoti, Ankita and Kritika made the programme impeccable. Yoga instructors demonstrated various Yoga asanas and Pranayama related to women's Health and Hygiene. Dr Himani Bhutyal delivered a lecture on “Personal Hygiene “ and explained in detail about dos and don’ts of personal hygiene and ways to manage hygiene during the menstrual cycle. Dr B.B Anand principal of the college emphasized that Yoga is not only important for attaining physical and mental health but it also helps in improving relationships as it makes one more kind, mindful, compassionate and calm. It creates harmony and boosts love among each other. The programme was coordinated by the Academic Club and NSS and attended by the faculty and students. |
